Lately, viral TikTok picklewiches have been popping up everywhere—and honestly, I get the hype. There’s something oddly satisfying about swapping out bread for crisp dill pickles, especially when the result is a bold, tangy, low-carb lunch or snack that hits all the right notes.
This version has become a go-to in my kitchen. Why? It’s easy to throw together, packed with flavor, and perfect for when I want something quick, fun, and just a little different!

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Viral TikTok Picklewiches
This was a HUGE discovery for me. Not sure why I haven’t thought of it before. Lettuce as a substitute for the bread, check. How have I never thought of pickles as a substitute before these viral picklewiches?
They are a game changer for me. As much as I love a good dessert, I am more of a savory person. Add in the fact that they’re fairly healthy (unless you need a low-sodium diet, then never mind), these are a total win-win!

Why You’ll Love These Picklewiches
- Amazingly satisfying and filling
- Fun and easy to make (get the kids involved)
- Healthy, low-carb lunch or snack

What You’ll Need
You only need to gather a few ingredients to make this tasty appetizer!
- large/jumbo dill pickle
- mayo
- turkey lunch meat
- tomato
- red onion
- American cheese
- romaine lettuce
Note: Always check the recipe card for a full list of ingredients, amounts, and steps.

Picklewich Process with Photos
This picklewich is easy to throw together. Let’s get lunch or snack time started!
- Slice the pickle in half, long ways.
- Use a spoon to gently scoop out the middle seed portion of the pickle. Don’t scoop too deep as you want to leave some filling for support.
- Use a paper towel to dab the pickles to dry them a bit.


- Choose the pickle half that will be on the bottom. If it’s not sitting flat, flip it over so the outside of the pickle is facing up and use a knife to trim the bottom so it will sit flat.
- Spread the mayo on the inside of the pickle where you scooped out the seeds.

- Fold the lunch meat and place it in the hole, with a bit hanging over each side.
- Cut the tomato and onion slices in half and add those, starting with the tomato. It will start getting tall at this point, so be careful it doesn’t fall apart.


- Cut the cheese slice in half and add it before adding the lettuce.


- Have the toothpicks ready and add the top of the pickle, lining it up with the bottom pickle half.
- Slip a toothpick through the top of each end (left and right) of the pickle pushing it all the way to the bottom of the picklewich, ending with a toothpick in the middle. This will keep it from falling apart.
- Cut in half and enjoy!


Tips & Tricks – Picklewiches
• The toothpicks are clutch in this recipe to hold it together. They just make life easier.
• Store picklewiches in an airtight container for up to 2 days. Keep in mind the juices from the pickle (and tomatoes) will factor in.
Want to Change it Up?
To change this recipe up, get creative with your “toppings”. If there is a particular ingredient you prefer over the ones in this recipe, use them. Remember, any changes could alter the nutritional info as well as the low-carb qualification.

More Low-Carb Recipes
Viral TikTok Picklewiches
Equipment
- knife
- toothpicks (3 per pickle)
- paper towels
Ingredients
- 1 large pickle
- 1 tablespoons real mayo
- 2 slices turkey lunch meat
- 1 slice tomato large slice
- 1 slice red onion large slice
- 1 slice American cheese
- 1 leaf romaine lettuce large leaf
Instructions
- Slice the pickle in half, long ways.1 large pickle

- Use a spoon to gently scoop out the middle seed portion of the pickle. Don’t scoop too deep as you want to leave some filling for support.
- Use a paper towel to dab the pickles to dry them a bit.

- Choose the pickle half that will be on the bottom. If it’s not sitting flat, flip it over so the outside of the pickle is facing up and use a knife to trim the bottom so it will sit flat.
- Spread the mayo on the inside of the pickle where you scooped out the seeds.1 tablespoons real mayo

- Fold the lunch meat and place it in the hole, with a bit hanging over each side.2 slices turkey lunch meat

- Cut the tomato and onion slices in half and add those, starting with the tomato. It will start getting tall at this point, so be careful it doesn’t fall apart.1 slice tomato, 1 slice red onion

- Cut the cheese slice in half and add it before adding the lettuce.1 slice American cheese, 1 leaf romaine lettuce

- Have the toothpicks ready and add the top of the pickle, lining it up with the bottom half.
- Slip a toothpick through the top of each end (left and right) of the picklewich pushing all the way to the bottom, and ending with a toothpick in the middle. This will keep it from falling apart.

- Cut in half and enjoy!

Nutrition
Nutritional information accuracy not guaranteed.




